Experienced Massage Therapists Give Appropriate Pressure for Your Body
Extended individual sessions: 90 and 120-minute; Couple's sessions are 60 and 90-minutes in duration.
Through a combination of skill, experience, and intuition, therapists create a unique massage that addresses your immediate concerns and long-term wellness goals.
Your session can include any of the following: deep tissue, myofascial release, neuromuscular, oste-thai techniques, trigger point therapy, lymphatic drainage, craniosacral therapy, active release, passive stretching, and energy work.
Learn about each therapists' approach to bodywork here.
Myofascial Mobility Massage allows the body to heal through myofascial release (MFR) and movement. This specialty is adapted from Thai Yoga massage and focuses on deep tissue release, range-of-motion, flexibility, joint mobility, and injury prevention/recovery. It is equally rhythmic and meditative, so that the nervous system can reset. Please wear comfortable, stretchy clothes. Safe for all bodies - young and old, flexible and inflexible, and those managing chronic conditions.
Offering weekly virtual classes to better serve your needs in between bodywork sessions. This budget- and schedule-friendly series is designed to bring your body into balance through:
by a combination of:
All bodies and ages welcome!
CBD has been shown to relieve pain, decrease inflammation, and aid in tissue repair - among countless other benefits! Hannah applies CBD to inflamed tissue, spasmodic muscles, and swollen/arthritic joints. Clients report feeling less anxious and experiencing noticeably deeper sleep after a CBD massage.
Remember those giant pink circles on Michael Phelps? That was the result of cupping therapy. While we can't guarantee a gold medal in the Olympics, we can guarantee your body will release tension patterns from the suction of cupping therapy. It can also relieve stagnant circulation around scar tissue and even reduce the appearance of cellulite!
Heat therapy & aromatherapy all-in-one! Similar to hot stones, herbal compresses are used to facilitate deeper release and improve circulation. They are steam-heated, then integrated into the massage as they are pressed along the back, legs, glutes, feet, arms, neck, hands, and even abdomen. As they are steamed, an uplifting scent of natural herbs and florals are emitted. It's divine!
Hannah make these amazing heat bundles by hand.
Included with each massage.
*Included with Hannah's sessions o
In trauma-focused massage and bodywork, we gently peel away the layers that may be holding you back from experiencing joy. We explore and collaborate with awareness and care to facilitate your healing.
It is my honor to provide this healing work. I personally understand how important it is to move slowly through trauma work, to acknowledge the feelings associated with grief, and to work within your comfort level.
While trauma can never be undone, we can learn ways to cope. My desire is to guide you to a place of healing inside yourself that you can revisit for years to come.
Trauma massage denver